You Carry a Lot.

It’s Time to build the capcity to hold it.

The Path is where you stop running on empty and start building the internal stability to lead your life properly.
Over 8 weeks, you’ll regulate your nervous system, strengthen your foundations, and learn how to show up calm, clear, and grounded - not just for a weekend, but for life.

regulate. rebuild. lead your life

Step out of reactivity and build lasting clarity, strength, and purpose over 8 intentional weeks

Group 1 18th march - 6th may (Weekly calls wednesday 7:30pm AEST)

Group 2 15th July - 2nd September (Weekly calls wednesday 7:30pm AEST)

payment options

pay in full

$1697

  • Save $$ by paying in full

Buy now

Prices in AUD

payment plan

$77/WEEK

  • 26 x $77 / week

Prices in AUD

WHAT YOU'LL GET

What You’ll Experience:

this is for you if

  • You feel the weight of responsibility and want to stop living in constant tension & reactivity.

  • You dont need another break - you need the skills & structure to handle life better week after week.

  • You’ve been pushing through on will power & know something deeper needs to change.

  • You want calm, clarity & strength to become your baseline - not something you taste briefly then lose again

  • You're ready to regulate your Nervous System so you can respond instead of react, especially with your partner & your kids.

  • You value accountablility & brotherhood, and want to walk this journey alongside men who are doing the work too.

  • You want practical tools you can use in real life - at home at work, under pressure

  • You're ready to build self trust, emotional stability and personal leadership that actually lasts.

meet your facilitator

Paul is a trusted guide for men seeking to reconnect with themselves and break free from the pressures of modern life. As a father of two boys, Paul deeply understands the weight men carry as providers, protectors, and leaders.

Drawing on his own journey of transformation, Paul creates powerful spaces for men to reset, reflect, and rise into their potential. As co-founder of Life By Eight, he facilitates men’s retreats and workshops that combine hiking, breathwork, ice baths, and fire circles to help men unplug from the noise and rediscover their inner strength.

Paul also brings expertise in nervous system regulation, breathwork, and personal development, having worked with men overcoming addiction, emotional disconnection, and burnout. When he’s not coaching, Paul channels his passion for health, fitness, and adventure into running, hiking, and football , living the growth he inspires in others.

HEAR FROM THOSE WHO'VE LIVED IT

Your journey Starts Here.